Mindfulness - Top Up
This one-night Mindfulness top-up is for those who have done Mindfulness in the past. We will focus on the care for our emotional, cognitive, spiritual and physical needs, through the Principles of Mindfulness as well as using the medium of meditation.
Places limited to 25 on a first-come, first-served basis.
|Course date||30-11-2017 7:00 pm|
|End Date||30-11-2017 9:00 pm|
|Location||Clare Ed. Centre|