CBT For Teens Workshop For Teenagers (P) (PP)
CBT For Teens Workshop For Teenagers
DATE: Tuesday, 22 March 2022
TIME: 7pm - 8pm
VENUE: Online Via Zoom
This webinar will help teenagers to identify and explore Cognitive Behavioural Skills which are empirically proven to support good mental health. Teenagers will explore unhelpful thinking patterns and how changing our thinking styles can help improve our motivation, self-esteem and stress levels. Teens will also be invited to examine behaviour patterns which can improve mood, motivation and overall well-being. Finally teenagers will add some somatic skills to lower stress levels on a mind-body level.
Presenter: Nicola Culloty
Nicola Culloty is a primary school teacher with twenty years experience working with parents and children. As a Home School Community Liaison she formed an authentic and lasting partnership with parents. Nicola completed a Masters in Cognitive Behavioural Therapy and is currently practising as a CBT therapist. She is very experienced on the impact of trauma on both adults and children and is proficient in the techniques used to overcome and assist those living with mental health issues. Nicola has facilitated parenting groups and worked closely with parents of children who have experienced trauma in her roles as teacher, therapist and HSCL. Nicola is also a parent of two children in Primary School and is currently working on her juggling skills with all the other parents in Ireland.
Course Properties
| Course date | 22-03-2022 7:00 pm |
| End Date | 22-03-2022 8:00 pm |
| Capacity | Unlimited |
| Fee | Free |
| Tutor - Speaker | Nicola Culloty |
| Select Hours | 1 |
| Location | Online via Zoom |
Cuireann suíomh gréasáin ITOE (Ionaid Tacaíochta Oideachais na hÉireann) sceideal de na cúrsaí go léir ó Ionaid Tacaíochta Oideachais ar fáil go náisiúnta.
The ESCI (Education Support Centres Ireland website lists all available courses and events from Education Support Centres nationwide.